Acquaintance with the natural surroundings of Adler

Next day of the trip we'll start with "Eat well" restaurant. It is a cozy and atmospheric place where the combination of tasty dishes, modern design and constant hospitality attracts everyone who has been here at least once. And the menu will surprise you with a great variety of dishes of Russian and European cuisine.

Then we'll go to Khmelevsky lakes - one of the most picturesque sights of Krasnaya Polyana. More than 14000 years ago these lakes appeared as a result of the strongest earthquake, and today it is the best place for a family picnic.
Not far from the lake there are green meadows with rare plants of incredible beauty, virgin forest and many berry bushes. Here you can enjoy the mountain air, beauty and harmony of the landscape, as well as recharge this atmosphere of natural serenity.

The "Rybino" complex is the next place we will visit. It is a real eco-settlement, where you can eat and have a good rest in nature. The main attraction of the complex is the lake, where there are many species of fish that live only in mountain waters.
You can fish here, and later the cook will cook the fish you caught according to ancient Russian traditions. You can stay in a separate summer gazebo or on the terrace overlooking the mountains! There is also an animal corner, a cozy bar with a fireplace, and if you like active games, you can play volleyball, badminton and table tennis here. There are also sun loungers and hammocks on site, where you can relax for a while.
It is best to book a visit in advance, you can do it on the complex website.

In the afternoon, we will stop by to pick up healing water from the Cvijepse mineral spring. The useful properties of this water can be enumerated endlessly: it gives a boost of vivacity, contains a lot of illnesses and helps with gastrointestinal diseases. However, you can't drink a lot of mineral water, as it has a specific flavour.
According to many, the beneficial properties of this water are even overshadowed by the mineral springs of many countries! Not far from the spring there is a small market where you can buy healing cosmetics, local products and souvenirs.

On the way back we will visit the observation deck, which offers a fascinating view of the Caucasus Mountains!

The next point of our route will be the Dzykhry gorge, which once appeared thanks to the Mzymta River, which has been eroding soft rocks for several millennia.
Be sure to bring comfortable sports shoes, a warm blouse, water and some food, because you will not meet on the way to the shops. The route itself is quite simple even for unprepared people, but it is extremely picturesque: mountain rivers, waterfalls, diverse vegetation of the gorge and clear lakes and canyons.

And at the end of the day, we're going to dinner at the Middle East Nest Owl Nest. Here you can taste juicy meat shashlik cooked according to all the rules of Caucasian cuisine, salad with fresh vegetables, hot snacks and delicious wine! There is also a small zoo, a pergola in the open air, and the restaurant has an incredible view of the Mzymta River.