Monumental Summer Tour to Parma

After a good rest and an energetic breakfast, start the day with a visit to the Pallavicino Castle of Varano De 'Melegari. This fabulous building stands on a rock, in a strategic position for the control of the valley of the Ceno.
Today it is managed by the Cultural Association Oltre Lo Specchio, and can be visited through guided tours that retrace its history and rooms, as well as the garden and courtyard.
You can visit the ancient keep at the base of which are the Bentivoglio prison, the 15th century wing, the weapons room, the patrol corridors, the terrace, the kitchens, the 18th century staircase, the study and the magnificent Hall of Honor.
On special occasions, the basement of the fortress is also open to the public. Although it is normally only open on Sundays, there are many activities both day and night.
The first pass starts at 10:30, it is interesting to adjust your arrival time, so you don't have to wait for another turn.
Before you go check the castle website for information.

You can start your visit to the medieval town of Fidenza from Piazza del Duomo, to continue through the center and reach the tower known as Porta S. Donnino.
Visiting the interior of the cathedral is quite interesting: its frescoes and the crypt where the relics of San Donnino, patron saint of the town, are kept.
You can walk through historical vestiges of the past as if you were transported back to medieval times.
The gastronomy is different from other towns where the typical pasta and pizza reigns. Here you can find establishments where you can eat spoon dishes and drink good wine.